Kids usually get an apple, banana or orange slices in their lunch. But have you ever tried one of these in your lunch box?
Tuesday, May 29, 2012
Saturday, May 19, 2012
Grilled Chicken with Cucumber, Tomato and Feta Salad in Warm Pita
1 lb. chicken tenders
1 package pita bread
1 english cucumber
2 plum tomatoes
1/4 c sour cream or plain yogurt
1/4 c feta cheese
fresh dill
Sprinkle the chicken with a little salt and pepper on both sides
Place on grill and cook until nice and brown.
Make sure it's white on the inside - chicken needs to be cooked all the way through.
Chop up some fresh dill and mix with the sour cream or yogurt
(Use as much or as little dill as you like - I don't like too much)
Slice the cucumber in half (go the long way so you have two long halves)
Dice into medium size cubes
Slice open the tomatoes and remove the seeds
Dice into medium size cubes (same size as cucumber cubes)
Warm the pitas up on the grill (but not too much - you don't want it crunchy)
Spread some of the dill mixture over the pita bread.
Add a grilled chicken tender
Sprinkle with diced tomato, diced cucumber and feta (as much as you like)
You can stuff the pocket or just put the ingredients in the middle and wrap it up around the veggies/chicken - that's how I like it.
Serves 4 -6
1 package pita bread
1 english cucumber
2 plum tomatoes
1/4 c sour cream or plain yogurt
1/4 c feta cheese
fresh dill
Sprinkle the chicken with a little salt and pepper on both sides
Place on grill and cook until nice and brown.
Make sure it's white on the inside - chicken needs to be cooked all the way through.
Chop up some fresh dill and mix with the sour cream or yogurt
(Use as much or as little dill as you like - I don't like too much)
Slice the cucumber in half (go the long way so you have two long halves)
Dice into medium size cubes
Slice open the tomatoes and remove the seeds
Dice into medium size cubes (same size as cucumber cubes)
Warm the pitas up on the grill (but not too much - you don't want it crunchy)
Spread some of the dill mixture over the pita bread.
Add a grilled chicken tender
Sprinkle with diced tomato, diced cucumber and feta (as much as you like)
You can stuff the pocket or just put the ingredients in the middle and wrap it up around the veggies/chicken - that's how I like it.
Serves 4 -6
Wednesday, May 16, 2012
Sneaky Zucchini
A cool way to sneak in a vegetable is by making zucchini bread. It's my nana's recipe and I made it for the first time last week. I wasn't sure how it was going to come out but it was so good I immediately wanted a second piece. I like it plain, but you might like it with butter or cream cheese.
Check out the Recipe section for the list of ingredients, procedure and baking tips. I used a cheese grater to grate the zucchini. I put it into a plastic bag overnight and then had everything ready when I made the bread after school. It came out great and my Dad even put a slice of the bread in my lunchbox for snack the next day.
Give the recipe a try - you may be surprised how much you like zucchini!
Check out the Recipe section for the list of ingredients, procedure and baking tips. I used a cheese grater to grate the zucchini. I put it into a plastic bag overnight and then had everything ready when I made the bread after school. It came out great and my Dad even put a slice of the bread in my lunchbox for snack the next day.
Give the recipe a try - you may be surprised how much you like zucchini!
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